PeaksFit is a Small Group and Personal Training Studio, with a total of up to 10 people per class.
Expect to be challenged, educated and inspired. You will be part of a close-knit community that looks forward to training together to reach your individual, peak, fitness level. In addition to small group training, we also offer 1-on-1 and 2-on-1 personal training. Be the best version of yourself.
New to PeaksFit? Your first class is free!
We have 6 types of workouts to fit your needs and target different areas of your body.
Arms, Abs and Heart
A combination of high-intensity cardio work, and everything above the waist. The upper body will include lats, chest, biceps, triceps as well as your smaller movers! Core work will include weighted and bodyweight exercises to challenge 360 degrees of your core.
Legs, Abs and Heart
A direct assault to your lower body. Your glutes, hamstrings, quads and calves will be challenged to lift heavy, move in various planes of motion, and change speed and direction.
Ripped
Time to pick up the heavier ones! Ripped will challenge you by combining basic movements with some you will likely have never done before! This is a total body workout with carious rep counts, iso holds and a bit of the unexpected!
Resistance and Plyo
This workout will give you the opportunity to work fast twitch and slow twitch muscle fibers. Resistance bands, medals, agility ladders and plyo boxes will be used. This workout will have you feeling like an athlete!
Full Body
This workout is just as it sounds… plan to work it all, in all kinds of ways!
Circuit Saturdays
75 minutes of all 5 styles of the Peaks Fit workouts, in a larger group atmosphere.
come visit us
PeaksFit 3370 Arapahoe Avenue, Boulder,
CO
“I love working out at PeaksFit. I have never felt as comfortable in a gym as I do there. Jess and Sally are so welcoming and the studio is beautiful. It is obvious that Jess and Sally have so much knowledge and experience. Their workouts are efficient, challenging, and fun. I highly recommend the studio if you are looking be in the best shape of your life”
“So grateful for Sally & Jess and the PeaksFit studio!
As a woman in my early 40’s, I never imagined my body could build so much muscle! But here I am - the leanest and most muscular I have ever been in my life - thanks to my consistent workouts with PeaksFit. I am literally in the best shape of my life!
I love everything about PeaksFit - the variety, the challenge, and most of all the encouragement and support from pros, Sally & Jess. The studio feels like home. I literally can’t wait to workout each day!
I can’t recommend PeaksFit enough. It is my favorite studio in Boulder! This is the only workout you need to reach your fitness goals!!!”
“I’ve gained so much strength, confidence and support by doing personal training with Sally. During a two week period, I gained almost a pound of muscle. I’ve started seeing muscles I didn’t know existed! When I first started personal training, jump lunges were a challenge for me, but Sally taught me the correct way to do them and she kept incorporating them into my sessions, now I can handle them confidence. Sally is so supportive of me and my goals. She truly knows what she’s doing and I look forward to my sessions with her.”